We often don’t appreciate how essential our sense of hearing is until it’s too late. Socially, mentally and physically, our lives are improved with good hearing. If you’re not protecting your hearing or neglecting your hearing impairment, you are compromising your general health in ways you might not have realized. Healthy hearing has numerous benefits, here are a few:
Improved Physical Health
According to a survey performed by Hear The World Foundation, 21 percent of respondents confirmed exercising more frequently after getting hearing aids. Furthermore, 34 percent of respondents with hearing aids said they were participating in sports activities at least once per week.
Better Mental Health
According to studies by researchers at Johns Hopkins University, hearing loss has been connected to clinical depression, as well as an increased risk of developing dementia and Alzheimer’s disease. Fortunately, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Stronger Relationships
When you’re in a relationship, nothing is more essential than communication. This is particularly true with friends and family. Aggravation, miscommunication, and ill will can come from hearing loss. By enhancing your hearing by using hearing aids, you will be better able to participate in conversations, particularly in crowded rooms, public places, or other areas with a great deal of background noise.
Improved Cognitive Abilities
A study released in 2016 found that hearing aids can improve brain function in individuals with hearing impairment. Cognition is interrupted by hearing loss as the brain makes use of additional resources attempting to hear and understand.
Less Tinnitus Symptoms
Hearing aids permit people who have experienced hearing loss to hear sounds they couldn’t hear before. Tinnitus symptoms can be hidden by a hearing aid’s ability to boost stimulation between the brain and auditory pathways. Hearing aids also feature volume controls that allow the wearer to effectively mask tinnitus sounds.
Reduced Fatigue
If you’re expending more energy than normal to listen to and comprehend daily conversations, it can result in anxiety, sleep disturbances, fatigue, and even exhaustion. Hearing aids not only help you hear and communicate more successfully, but they also help you save energy by using less effort when listening.
Improved Safety
You will be better able to respond to critical sounds and noises when you have good hearing. Wearing hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, as well as other traffic sounds that identify approaching vehicles.
Reduced Headaches
If you suffer from tinnitus, the condition might cause you to have headaches or even migraines which then can increase tinnitus noises. The intensity and frequency of headaches can be minimized by wearing hearing aids which reduce tinnitus symptoms.
Clearer Speech
To ensure your children learn fundamental language and pronunciation skills, it is imperative to immediately deal with any hearing impairment experienced by young children who are still building these skills. This treatment might require surgically implanting tubes inside of children’s ears to drain fluid from the middle ear canals. A hearing aid may be required for more serious conditions to ensure they’re learning to talk accurately and clearly.
Adults also communicate better and have clearer enunciation when their hearing is strong.
Greater Workplace Confidence
Effective communication is essential to accomplishing your everyday work duties. Not being able to hear critical conversations with your coworkers can lead to misunderstandings, missed deadlines, and tasks going unfinished. Using hearing aids can help you prevent these issues, and allow you to take greater pride and satisfaction in your career. Better workplace communication and increased production will also improve the disposition of your coworkers.
If you believe you’re developing hearing loss and are tired of missing out on important conversations, you should speak to a hearing professional in your area immediately. They can help you determine if hearing aids will help you hear better and improve your general health.
References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.