Hearing aids shouldn’t be a hinderance to your life or your lifestyle. You shouldn’t have to stop engaging in the things you love simply because you have a hearing issue. Typically, it’s fine for most individuals to use hearing aids even while exercising or engaging in other activities that get the heart pumping.
Just be sure you are educated about the proper upkeep and care for your hearing devices. Provided you take appropriate preventative measures to minimize moisture, prevent loss, and have a consistent post-workout plan, you should be able to appreciate all types of exercise and play.
Keep Hearing Aids Secure And Dry: Use clips attached to clothing, retainers, or sports headbands to keep your hearing aids in place. This will supply added protection and reduce the risk of accidents or damage.
Protect From Moisture: Purchase a cover to soak up sweat and/or use a sweatband.
Obtain a Comfortable Fit: A well-fitting hearing aid is crucial since your body is in motion throughout your workout. Hearing aids should fit snugly to avoid movement while you exercise.
Keep Them Dry and Clean After Exercising: Just like you would perform a cooldown after your exercise, your hearing aids require a similar regimen for proper upkeep. Clean the device with a mild cloth to remove sweat and dirt, then use a puffer to eliminate any moisture, and finally, make certain to store it correctly. No water or other cleaners should be used, and you should keep them out of heat or sunlight.
Advantages of Using Hearing Aids While Exercising
Not only are you able to use your hearing aids while at the gym, jogging outdoors, playing
sports, or participating in any other athletic activity, they are likely to help improve
your fun and keep you safer.
- The majority of sports demand teamwork and communication between players. Trying to catch a fly ball with three players looking up can become a possible injury situation without talking to each other. You want to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- Occasionally, environmental sounds can hamper the effectiveness of hearing aids. In a noisy gym setting, you will need to hear instructions accurately. Ask a hearing specialist for a customized setting to decrease background noise.
- Listening to your favorite tunes can be enjoyable and help your workout period pass more quickly.
Set up your hearing aids with Bluetooth and “jam out” as you run or lift weights.
Using your hearing aids while running or walking can help you remain alert to important sounds in your surroundings, including the sirens of emergency vehicles or car horns.
Get in touch with us if you have additional questions about wearing your hearing aids while
exercising and sweating.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU